Tamil kids stories

Popular Posts

Wednesday, July 8, 2015

Tamil home remedy for constipation ayruvedic treatment

  •  This is about Tamil home remedy for constipation ayruvedic treatment. Constipation is the problem which can disturb your health completely. Before trying out for some laxatives available in the market, try out for some constipation remedy in tamil medicine.
  • Best constipation remedy for toddlers is to give fibrous fruits especially an apple in evening time will help to loosen the stool in the morning. Always give water, can take water in the form of juice or tender coconut. This is the method in paati vaithiyam for constipation in babies too.
 Tamil vaithiyam for constipation
  • The important thing you need to remember while fighting against constipation is to eat food loaded with fiber, drink plenty of water or other fluids and keep yourself active.  The food items like beans, figs and oatmeal are very rich in fiber so start your day with this food and forget the problem of constipation. Take a glassful of hot water and mix Psyllium seeds or isabgol seeds in it. Leave it for couple of hour. Before consuming add fresh lemon juice and honey in it. This remedy can solve the problem of constipation easily
  • Drink plenty of water in a day. If possible drink fresh fruit juices in a day to get rid of the problem.Flax seeds are loaded with omega 3 fatty acids and very good amount of fiber. So consume flax seeds twice a day to keep away the constipation.
  • Tamil medicine for constipation is green and lemon tea in empty stomach.  Start your day with a hot cup of herbal tea with lemon juice. The ingredients of herbal tea can stimulate your bowel system and give you relief from constipation permanently. Consume herbal tea three to four times in a day for healthy life style and regular digestion.
  • Dandelion extracts can work as mild laxative. Boil the roots of the plants along with a cup of water and consume it two to three times a day for better results.
  • Adult Constipation treatment in tamil using caster oil is very effective. Castor oil is one of the very famous remedies to fight against constipation. Though everyone complains about the taste of this oil, it gives a fantastic effect against constipation. Take one or two spoons of castor oil on empty stomach and it will give desired effect in few hours.
  • Raisins are loaded with fiber and tartaric acid. Consuming raisins can work as mild laxative.
  • Eat lots of fruits along with covering, wherever possible. It helps the smooth bowl movement and avoids constipation. A cup of papaya after your dinner works best for adult constipation problem.  
  • Keep your body active by following regular exercising. This can be useful for healthy digestion and keep away constipation.