This is Home remedies for sinus in Tamil medicine. Sinus
treatment tamil maruthuvam is practiced from ancient period. Many people suffer
from sinus pain frequently. It is the problem that gets cured naturally after
few days. Here are some simple home remedies and how to cure sinus problem in
tamil medicine tips to reduce the pain of sinus infection. Apart from this traditional
yoga for sinus in tamil nadu is very effective.
Clean your nasal passage:
Keeping the nasal passage clean by removing the
blockage of mucus is necessary. It is the most important step to reduce the
pain of sinus. Use saline solution to open the blockage and keep the nasal
passage moist.
Medicine for sinus disease in tamil using eucalyptus
oil steam
Taking steam of hot water vapor mixed with eucalyptus oil can prove useful to
remove blockage and keep the nasal passage moist. Add few drops of eucalyptus
oil in hot water to take steam. Taking hot shower bath can also be beneficial
to loosen the mucus and give relief from sinus trouble.
Avoid dehydration:
Drink lots of water to keep the sinuses damp. Stay away
from alcohol and caffeinated drinks as they can cause dryness in nasal passage.
If possible try to drink maximum amount of warm water to reduce the pain and
irritation of sinus problem.
Paati vaithiam for sinus in Tamil kitchen remedies:
The medicinal spices which are regularly used in our day to day
recipes are useful in treating sinus. The spices like mustard, pepper, curry
leaves and wasabi are beneficial in the condition. Consume soup made using
spices or use them in regular meals for extra benefits.
Keep away from allergies:
Allergies can make the sinus conditions worst. Keep
yourself away from dust and dirt. Keep your bedding clean and infection free.
Avoid the pets in your bed room and on your bed as they can cause nasal
blockage.
Use hot pack:
Hot pack also works amazingly to reduce the problem of
sinus. Take hot compress on your forehead and facial area to get relief from
sinus pain and nasal blockage.
Grape fruit seeds:
Grapefruit seeds work as natural antibiotics. The
powder of dried grape fruit seeds can be help to clean out mucus and prevent
allergy effectively. It can also prevent the inflammation caused by sinus.
Sinus problem solution in Tamil treatment using Turmeric
or ginger roots:
Turmeric and ginger are loaded with medicinal
properties. The natural anti inflammatory property of turmeric can reduce the
inflammation and pain due to sinus effectively. Ginger can also be useful for
clearing mucus effectively. Add ginger in your daily tea to get quick relief.
Apple cider vinegar:
Add raw apple cider vinegar in hot cup of water and
consume it two to three times a day to remove mucus that can lead to
congestion.
