Tamil medicine for hair growth ayurvedic home remedy. Hair
growth varies from person to person. But some remedies and food can help you to
get long hair quickly. Here are some important tips for healthy, faster hair growth and ayurvedic
medicine for hair growth in tamil maruthuvam
The first and the most important thing is to maintain
the habit of healthy diet. The food rich
in vitamin A,B, C and E supports fast hair growth. Also the food that contains iron, zinc,
copper, magnesium and vitamin B- complex
is very beneficial for faster hair growth.
Hair growth foods in tamil vaithiyam: The food items
like milk and the other milk products, eggs, chicken, whole grains, spinach,
cabbage, grapefruit, brown bread, oats help you to get strong and healthy hair
growth within few months only. Also the food items that contain Omega 3 fatty acids can be beneficial
for hair growth process.
Tamil long hair growth tips recommend the intake of
protein food. The food that can provide you omega 3 fatty acid are fish,
walnuts, beans, flax seeds and olive oil. Fresh fruit and vegetable juices are
can also be useful to get long and beautiful hair.
Oil is most essential for the healthy hair growth. The
castor oil is loaded with vitamin E and fatty acids like Omega -9. These
properties support the faster hair growth.
Mix castor oil with coconut oil or almond oil and massage your scalp gently for
half an hour before taking shower.
Tamil herbs for hair growth :
Mixing essential oils like rosemary oil or eucalyptus or thyme oil along with
castor oil can give extra benefits. Gentle massage with finger tips can
stimulate blood circulation in the scalp and promotes hair growth. Use mind
shampoo to rinse off the oil from the scalp.
The easiest remedy for hair growth is to turn over the
hair upside down by flipping head. Stay in the position for 2-3 minutes daily.
This promotes the blood circulation to the roots of the hair and helps to get
long and healthy hair fast.
Stress can be cause of hair fall and hair
thinning. Try to lead stress free life
if you wish to have long and beautiful hair. Stress can be reduced by following
the practices like yoga and meditation, breathing exercises etc. also the sound
sleep can keep you away from stress and tension.
Aloe Vera is very beneficial for natural hair growth. It can also reduce the hair fall and dandruff
problems. Apply fresh aloe Vera gel along with lemon juice on your scalp and
wash it off after half an hour with mild shampoo.
